6 Month Old Baby Food Chart | Baby Food Chart | 6 Month Baby Food Schedule

Many of us really don't know what, when and how to start weaning to your little baby, here is the Indian food chart for 6 month old baby. 

Fruits-

Apple

Papaya

Muskmelon

Watermelon

Banana

Sapodilla

Vegetables- 

Potato

Sweet Potato

Carrot

Pumpkin

Bottle Gourd

Ash Gourd

Lentils & Cereals-

Rice

Ragi

Oats

Rava

Poha

Dal

Moong Dal

Hope this will help to new mommies...

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Is ghee healthy for babies?

 Is ghee healthy for babies? 

Absolutely Yes. Ghee has full of nutrition for vision, skin, and immunity and traces of vitamin E to power a baby's growth and development. 

Ghee is also packed with saturated fat – the most abundant type of fat in breast milk.

The benefits of nutrition of ghee should reach every household. Parents can use a teaspoon of ghee in their baby’s diet for their growth and development without any question. Try the homemade ghee or get from organic center.

HERBAL HOMEMADE SHAMPOO FOR YOUR BABY

Looking for Chemical free, DIY homemade shampoo for you loved babies, try this. This is very old, trusted and efficient one for your babies. Try this DIY shampoo and share your comments with me.

Ingredient:

Shikakai -50g

Soapnut -50g

Dry Amla- 50g

• Take all and soak it overnight, next day roughly smash and take off all seeds from the soapnut. 
• Boil it in the low flame up to 20mins. 
• Keep aside let it completely cool, strain it and store in the airtight container.

You can use this 2 weeks, Above 1yr child its good for daily or alternate hair wash.

You can buy this on Amazon https://amzn.to/3kb8JzT

Naturenest Amla, Soapnut Shikakai Raw Form Combo Set Each 200g = 600g

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Will see I the next video.

5 Best Foods to Improve Your Child’s Eyesight - FoodieBaby

1. Fish

Omega-3 fatty acids are high in salmon, tuna, and mackerel. They helps keep your child's eyes lubricated and avoid dry eye syndrome. They can also help minimize their risk of getting cataracts and macular degeneration later in life if they eat them on a regular basis.

2. Leafy Green Vegetables

Lutein and zeaxanthin are rich in kale, spinach, and collard greens. These carotenoids have strong antioxidative capabilities that help protect your eyes from free radicals. They work as a defense mechanism to prevent macular degeneration and cataract formation as your youngster gets older, according to your experienced eye doctor.

3. Eggs and Carrots

Preventing night blindness and dry eyes might be as simple as eating vitamin A-rich eggs. Carrots also have a lot of beta-carotene, which is a precursor to vitamin A. They protect your child's ocular structural integrity and ensure that their eye components function properly.

4. Berries and Citrus Fruits

As a snack, I recommend strawberries and oranges for your child. These fruits are high in Vitamin C, which helps to build your child's immune system and increase their immunity to eye infections and disorders.

5. Nuts

Almonds, pistachios, and walnuts should all be included in your child's diet. Vitamin E, which also functions as an antioxidant, is high in these nuts and helps to protect your child's eyesight. Eating nuts on a daily basis has also been shown to be an excellent home treatment for myopia control (Short-sightedness).

Feel free to share your valuable comments.

Herbal Whitening Bath Powder for Babies and Toddlers

 

How to prepare herbal whitening bath powder for babies?

Ingredients:

Green Gram - 500gm

Bengal Gram - 500gm

Avarampoo (or) Senna Flowers-100gm

Dry Rose Flowers-100gm

Poolan kilangu (or) White Turmeric-100gm

Vasambu (or) Sweet flag -1 peice

Liquorice (or) Athimadhuram -1 peice

Kasthuri manjal (or) Wild Turmeric -100gm

Venthayam (or) Fenugreek Seeds -1 tsp

Almonds - 10

Dry these things in direct sunlight at least 3 days then grind it into fine powder.

How to apply-

0-3 month born babies- Take half-spoon and mix it well with pure milk

Above 3 months - Mix it will water

Use this bath powder up to 10 years

Tiffin - 1 for above 6 months baby | Poha | Aval | Baby Travel Recipe

Tiffin - 1 for above 6 months baby | Poha | Aval | Baby Travel Recipe

 

Ingredients 

Poha/ Aval - 1/2 cup

Water - 3/4 cup 

Jaggery - 1-2 tbsp 

optional Salt - a pinch optional 

Nuts - 1 tbsp 

Try today and share your comments.